Me? Write a cookbook? Well, after deciding a meal my husband made was too pretty to eat and took out my new studio lights to take pictures - I was hooked. I have awakened a new passion the past few days to design recipes and artistically and visually capture the love I have for food, [...]
Signs & Symptoms for Depression You have an ongoing sense of hopelessness or feel helpless You are always tired You’ve experienced changes in your sleeping (e.g. insomnia or sleeping too much) and eating patterns (severe weight loss/weight gain) You have difficulty concentrating or remembering things You no longer enjoy usual pastimes, events, or friends and [...]
We all know how precious our friendships are. But so many times, life gets in the way and it could be weeks, months, even years between times when we get to see or speak to our closest girlfriends. Well, this month gives us an excuse to improve those statistics! Here are some great ideas to [...]
Herbal and dietary supplements are topping the list of perceived natural over-the-counter alternatives to pharmaceutical drugs. But the idea of supplements as being “natural” can also be misleading.
I am in the throes of creating a new vision board for myself. While the first one I ever built two years ago still holds merit, I have grown as a person. I have new and/or revised goals and directions, and I want my new vision board to reflect that. I am a very visual person, [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 