Looking down at my breakfast this morning, luscious berries in a cushion of oatmeal, I was suddenly overcome with patriotism. Well, at least I was struck by the patriotic resemblance to our nation's red, white and blue banner as Fourth of July nears. And so, I became inspired to talk about the colors in our [...]
Herbal and dietary supplements are topping the list of perceived natural over-the-counter alternatives to pharmaceutical drugs. But the idea of supplements as being “natural” can also be misleading.
It doesn’t happen often, so when I feel the need to speak my mind, I do so passionately and without regret. Recently, I at last sat down to watch the Food Matters documentary, which had been lurking for some time in my Netflix queue. It took a class assignment for me to finally dig it out. [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 