Tomato & Squash Medley with Noodles SERVES 2 INGREDIENTS 1/2 of a yellow onion 1 tbsp mined garlic 1 tsp turmeric 1 tbsp Italian seasoning Water 2 carrots, chopped 1 cup stewed tomatoes 3-5 button mushrooms, sliced Half cup chopped Yellow squash Half cup chopped zucchini 1 package of noodles Peanuts (optional) Shrimp (optional) PREPARATION [...]
Tag: recipes
Recipe: Spicy Egg & Rice Hash
Spicy Eggs and Rice Hash INGREDIENTS 1 medium red onion, diced 2 stalks celery, sliced 1 pckg soyrizo 1 cup cooked brown rice 1 tsp cumin 1 tsp cumin 1 cup spinach greens 1-2 eggs Water, lemon juice PREPARATION Pan fry red onion in water and a little lemon juice. Add celery and soyrizo, stir and [...]
Baked Squash with Spicy Bulgur Pilaf Recipe
I volunteer every month for an event called Produce On Wheels With Out Waste (POWWOW), and come home with bushels of food as a thank you. The event allows foods that may not be pretty enough for the market or are leftovers to still get to people who are in need. The event allows you [...]
Recipe: Easy spicy potato stir fry
https://www.instagram.com/p/BHGo111hSaN/?taken-by=lgemme_confidence_mentor Spicy Potato Stir Fry How to prepare: How to prepare: 1 lb baby potatoes, cut up 1 large yellow onion, diced 4 to 5 diced tomatoes 2 stalks celery, chopped 1 large jalapeno pepper, minced 1 heaping tablespoon minced garlic 1 tbsp tamari sauce 1 tbsp red wine vinegar 1 tsp rosemary 1 tsp [...]
So unexpected (plus a recipe)
Me? Write a cookbook? Well, after deciding a meal my husband made was too pretty to eat and took out my new studio lights to take pictures - I was hooked. I have awakened a new passion the past few days to design recipes and artistically and visually capture the love I have for food, [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 