http://www.youtube.com/watch?v=Up88Jk0I-CE&feature=player_embedded It's rare you come across a music rap video rapping about curing cancer with food, and eating your veggies. *grin* Great and entertaining way to get the word out there, and had to share! Keep "stacking that kale" everyone.
Tag: food
A personal look back at the year that was 2012
As I tentatively begin to step into the pristine landscape of 2013 and leave my footsteps behind me, it seems inevitable that I would look back at the past 12 months and contemplate the year that was 2012. What a whirlwind year it was, after pulling myself out of a personal year-long hell in 2011. [...]
Streamlined healthy passions on Facebook
I finally just went ahead and did it. About four or five months ago when I first began to blog seriously about my passions, I had likewise fiddled with the idea of starting up a Facebook page to specifically broadcast my posts on holistic health & lifestyle, cooking, gardening, etc. I fiddled with Facebook, figuring [...]
My top 10 kitchen prep essentials
While perusing a book I'd recently acquired on food and cooking (totally out of character for me, right, to pick up yet another cookbook? You can all laugh now), a section in it got me to thinking. The book proposed 12 essential tools for the kitchen. While I had everything except two (though both were [...]
Your plate: Budgeting for cost, or for convenience?
Think it's cheaper to pick up a pre-packaged pizza than browse your supermarket's produce aisle? Recent studies are saying, "Absolutely." According to an article written on Food Navigator-USA by Elaine Watson last week, studies released by searchers in the U.S. and the UK have concluded that more nutrient-dense food (meaning foods better for you with [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 