http://www.youtube.com/watch?v=Up88Jk0I-CE&feature=player_embedded It's rare you come across a music rap video rapping about curing cancer with food, and eating your veggies. *grin* Great and entertaining way to get the word out there, and had to share! Keep "stacking that kale" everyone.
Category: Health and nutrition
February fêtes for foodies!
It's February, already folks! Welcome to the month of Canned Food, Snack Food, and Return Shopping Carts to the Supermarket (I'm not kidding about that last one, either). But I feel that one of the more important observances this month is National Hot Breakfast Month. Skipping breakfast: Don't deny it, you've probably done it on more [...]
Sea salt: The “healthy” salt?
Salt - it's my one weakness. Ok, maybe cute baby animals, chips and salsa, and bookstores rank as highly for that title, but salt is up there. So when you hear the rumor that perhaps one salt is 'healthier' than another, it is something I felt I had to investigate. And in honor of Salt Awareness [...]
What you didn't know you didn't know about commercial foods:
Holiday gifts that keeps on giving
This holiday season, 2012, Santa was incredibly accurate in his gifts in my house: The tomato can is a much more palatable counter-top food compost container (and cute, to boot!), a molcajete (or a volcanic-rock mortar and pestle, common in Mexico and S. America) for making salsas and other flours, etc., a food scale (okay, [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 