Think fast – and lose weight?

There's a new buzz word that I've been seeing popping up on the internet in the diet world lately: Intermittent fasting. It's everywhere. There is a website dedicated to fasting here, TED Talks on the subject, and event a BBC documentary - all touting the health benefits of this uncomfortable practice, including weight loss. Cultures around [...]

February fêtes for foodies!

It's February, already folks! Welcome to the month of Canned Food, Snack Food, and Return Shopping Carts to the Supermarket (I'm not kidding about that last one, either). But I feel that one of the more important observances this month is National Hot Breakfast Month. Skipping breakfast: Don't deny it, you've probably done it on more [...]