Me? Write a cookbook? Well, after deciding a meal my husband made was too pretty to eat and took out my new studio lights to take pictures - I was hooked. I have awakened a new passion the past few days to design recipes and artistically and visually capture the love I have for food, [...]
There's a new buzz word that I've been seeing popping up on the internet in the diet world lately: Intermittent fasting. It's everywhere. There is a website dedicated to fasting here, TED Talks on the subject, and event a BBC documentary - all touting the health benefits of this uncomfortable practice, including weight loss. Cultures around [...]
Like so many women around New Year's, you've probably sworn to yourself to "eat healthier," "lose weight," and "take better care of yourself" over the next 12 months. Many of you have probably turned to popular diets circulating the internet to accomplish that, whether it's the raw diet, Paleo, Mediterranean, vegan, vegetarian, or - well, [...]
By Lindsey Gemme We’re one month into the new year already. So how’s that New Year's resolution coming along? Let me guess—and stop me if you've heard this before—“I'm going to start exercising more, eating better, and lose 'x-amount' of pounds in 2012”? I thought so. Those professions of personal betterment are in the top [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 