New York City restaurants find ways to skirt soda ban

Like we didn't see this coming! A ban just makes people want something more.

Spring brings nutritional tidings

We are officially in March – only a hop, skip, and a jump away from spring! As I sit here writing this now, we in Arizona are experiencing a seasonally appropriate rain and thunderstorm, good for all those backyard gardens and local farmers in the prickly desert. March is also a very active holiday month, [...]

The fresh connection

A couple of weeks ago, my partner and I brought home our first-ever CSA (community supported agriculture) care package from an area organic farm. A CSA is simply an agreement where you pay a local farmer a certain amount for a set period of weeks, for which in return you get a weekly bag of [...]