Aztec superfoods, muscle confusion and other new spring break diets

Some great info in here about some recent Fad Diets getting some media these days.


Kate Krader (@kkrader on Twitter) is Food & Wine’s restaurant editor. When she tells us where to find our culinary heart’s desire, we listen up.

For some spring breakers it’s a bad sign that the Girls Gone Wild franchise recently filed for bankruptcy. But hopefully, no one will take this important holiday any less seriously. You still want to be in shape for whatever packed beach or pool with loose drinking laws you might be headed to.

Here, some of the hottest diets of 2013, which may just help you get ready to star in some stranger’s video.

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