In an economy which is struggling to balance itself, we all would like to get more bang for our buck - especially when we're at the grocery store. And on the surface, eating and buying healthy can appear much more expensive. Well, the U.S. Department of Agriculture (ChooseMyPlate.gov) this week announced a new tool in its resource [...]
Tag: food
Amazing opportunity for free diet assessment
How to sign up: Fill out the form below. Wait for an email with your assigned user-name and password, and website to log into. And off you go! Can't wait to get you started on the path to ultimate wellness!
When a recovering journalist/writer turned nutritionist goes book shopping
Last week my partner and I had discovered a new used bookstore locally, and found ourselves in a toyland. We're obsessed with anything that has pages sandwiched between two decorative flaps. It's the same every time: My partner immediately finds himself tugged toward the art or graphic novel section, and I toward the self-help, crafts [...]
Desert gardening
http://www.youtube.com/watch?v=kPxKO6JgHbI It's spring! Well, at least it's starting to feel a lot like it here in Arizona. We've had an unseasonably warm winter thus far. And so, my partner and I have decided to FINALLY break open the boxes of raised beds I had bought several years ago, shovel out some of our compost dirt [...]
Teaching people to feed themselves
Gardens - while my black thumb has been a major hurdle personally trying to get one up and running, I'm passionate about them. From the schoolyard young to the mature and elderly, it is never too late to share the magic of tending and growing their own garden for food. Why do I feel this [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 