For me, food is love. It is self-love through giving your body wonderful tasting food that nourishes body and soul, as well as for loved ones as you show those close to you that you love them enough to do the same for them. Your body will only feel good, physically and mentally, if you put good food into it; and hence, eating is an almost spiritual practice. And my kitchen is meant to be a reflection of that ideal.
Well, it’s officially summer! And as the Arizona summer season gets underway, the sun is scorching and the temperature gauges are pegged at too hot to compute. While we’re all breaking out the ice water, our food should actually be getting hotter and spicier. Wait, you’re thinking. What did you just say? Yes, you read [...]
These days, I just never know what's going to end up on my plate for the evening. With recently having to acclimate to feeding two people over a week's time, my former two-meal plan which I usually prepared on Sundays no longer carries me through the week. With little time during the week for either [...]
Salt - it's my one weakness. Ok, maybe cute baby animals, chips and salsa, and bookstores rank as highly for that title, but salt is up there. So when you hear the rumor that perhaps one salt is 'healthier' than another, it is something I felt I had to investigate. And in honor of Salt Awareness [...]
I finally just went ahead and did it. About four or five months ago when I first began to blog seriously about my passions, I had likewise fiddled with the idea of starting up a Facebook page to specifically broadcast my posts on holistic health & lifestyle, cooking, gardening, etc. I fiddled with Facebook, figuring [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 