What’s for dinner? My mystery meals

These days, I just never know what's going to end up on my plate for the evening. With recently having to acclimate to feeding two people over a week's time, my former two-meal plan which I usually prepared on Sundays no longer carries me through the week. With little time during the week for either [...]

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Are we all just “armchair experts” on nutrition?

Ugh, nothing is worse than an armchair expert. I know, because I used to date one. But how does being an amateur nutritional expert actually hurt us in the end, you ask? Because our knowledge is only as good as the source it comes from. In an article on the Organic Gardening magazine's website, food and [...]