Tag: eating habits

Follow your gut this season

LindseyLeave a comment

I've been noticing the changes. A few weeks ago while thumbing through a cooking magazine, the only recipes that sounded palatable were soups. My partner has been looking at my salads with disdain and has been seeking solace in the warmer, heartier dishes like chilli and stir fry's. I've been eating cheese by the fistfuls, [...]

Are we all just “armchair experts” on nutrition?

Lindsey1 Comment

Ugh, nothing is worse than an armchair expert. I know, because I used to date one. But how does being an amateur nutritional expert actually hurt us in the end, you ask? Because our knowledge is only as good as the source it comes from. In an article on the Organic Gardening magazine's website, food and [...]