So - the mayor of the Big Apple, New York City Mayor Michael Bloomberg, has decided he wants to try banning soft drinks larger than 16 oz. from being served in restaurants and other related establishments. Uh oh. While soda is probably one of America's biggest (no pun intended) problem factors in the overall diet in [...]
Tag: wellness for women
Cha-cha-cha-Chia Seeds
So - it's now been over a week since I've incorporated these tiny, nutty-flavored seeds into my daily diet. While lauded as one of the world's best "super foods" (cape not included), I cannot say that I have personally noticed any particular improvement nor any discomfort in having included them into my daily culinary routine. They are [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 