In case you didn't know, today is a special day: Happy 1st Birthday, ChooseMyPlate.Gov! While I haven't personally been utilizing this great resource, a cursory look at the website today has impressed me. With a clean, user-friendly interface for the Internet surfer, you can learn about all of your basic food groups: Fruit, veggies, grains, [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 