Happy New Year's! As I sit and write this on the morn of New Year's Eve, I see my Facebook feed flooding with "resolutions." We know the drill. Every year, people make the same promises to themselves. To get a better job. To stop smoking. Spend less. Spend more time with family. Get fit. And [...]
Tag: making successful changes
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Do you have a friend or loved one who makes a life(style) altering promise to themselves every Jan. 1, and has a hard time keeping it? It's the holidays, and we're all struggling with the cornucopia of sweet and fatty goodies laid out at every meeting, and the hectic schedules. Why stress about wrapping yet [...]
Plateful of Soul - Holistic Health & Lifestyle Blog 