5 kitchen indicators you might be eating healthy


Sign #1

Dishes are always plentiful in the sink, and washing is done daily.

20160626_121911

 

Sign #2

You use a knife and cutting board at least once (if not more!) a day.

knife and board

Sign #3

Your pantry’s nearly empty, but your fridge is packed tight after a grocery shopping trip.

fridge

 

Sign #4

Your medications / spices are pretty much the same thing.

herbsspices

 

Sign #5

You don’t have to create a pile of trash every time you make a meal, and end up with a whole lotta composting material.

compost

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